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SPYSKAART

Menu 

 

Breakfast

 

  1. Corn Flakes 

  2. Oats Porridge 

  3. Maize meal

  4. Weetbix 

  5. Oats Porridge 

 

Morning Snack (Snack Platter)

 

  1. Salty Crackers 2 Types of fruit Spreads- Biltong, Cheese, Jam

 

Lunch week 1

  • Lentil Spaghetti & Bolognaise 

  • Beef Curry with Rice

  • Chicken Noodle Soup / Chicken Salad

  • Spaghetti & Bolognaise 

  • Cottage Pie 

Lunch week 2

  • BBQ Beef Pasta 

  • Chicken Curry with Rice 

  • Minestrone Soup / Chicken Salad 

  • Smokey Mince Pasta 

  • Green Beans and Mash

 Lunch week 3

  • Macaroni & Beef

  • Mince Curry with Rice

  • Chicken Noodle Soup / Chicken Salad

  • Zucchini Spaghetti & Bolognaise 

  • Cottage Pie 

 

Afternoon Snack (Snack Platter)

 

  1. Tennis Biscuits with fruit & Flings/Pretzels 

Late Afternoon Snack

  1. Muffins/ Scones/ Pies 

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